Yours in the Dharma:  Essays from a Buddhist perspective by Sandy Garson

This blog, Yours in the Dharma by Sandy Garson, is an effort to navigate life between the fast track and the breakdown lane, on the Buddhist path. It tries to use a heritage of precious, ancient teachings to steer clear of today's pain and confusion to clear the path to what's truly happening.

Sunday, August 03, 2014

Do You Know Where Your Awareness Is?


I've just spent three overly hectic days hosting my childhood friend and her family, down to the six-year-old granddaughter. They turned on a lot of lights even though it was sunny bright, kept the little television going and never turned anything off until they went to bed. They did not notice the gardens they walked through or the moonrise off the porch they were sitting on. The six-year-old dismissed the very large horseshoe crab shell I found for her as something she'd seen before and preferred spending time watching Netflix shows on her mother's iPad. 

There was a lot of going shopping, and back at the house a lot of time spent fussing over distributing fairly to unseen family children at an overnight camp the tons of cheap candy they brought with them. My dining table was completely covered by bags of licorice sticks, jelly beans, peanut clusters and I don't know what because I've never seen such stuff before. To them this was very important as was getting the right looking clothes from a nearby Ralph Lauren store.

They went there in the gas guzzling car they think makes a status statement without the slightest inkling what it costs the world to get the gas into it. They just know they can afford the gas. They have no idea where from or how the electricity comes that keeps all the lights and TV burning; they have no interest in knowing about dams or wind power, coal pollution or oil wars. They just want their lights to be on. They have no idea where the water in the sink, the toilet and washing machine comes from or what it takes for me to keep it pure and flowing. They just expect it to be there when they want it. They have no interest in knowing the real toll of the electricity or water or stove gas or TV.

I have known my friend since childhood and I love her, so I cooked two four-course dinners with local farm ingredients for her family and left them on their own with the refrigerator for breakfast. Because I am proud of what the people around me produce and because I take care of my aging body by eating as local and seasonal as I can, I had filled it for them with farm fresh jumbo eggs, local artisan cheeses, freshly picked raspberries and blueberries, homemade jam and farm butter. They buried it all in bottles of drinks that came in shocking colors from some supermarket or convenience store. That is where they exclusively food shop, which is why my friend also put in my fridge three Granny Smith apples, making me wonder how anyone could buy in July, the heyday of berries and melons and stone fruits, a winter fruit imported from South America to convince people to eat the same thing all the time. It amazed me that her husband felt compelled to go to a nearby supermarket to buy a plastic container of Del Monte grapefruit sections because that's what he likes to eat at home all the time. 

It was extra super painful to watch my friend make a second breakfast for her husband one of the mornings. Since there were three jumbo eggs left in the carton, she took the what the hell route toward all three for his omelet. Then she took my $17 a lb artisan local cheese and peeled off half the block as though it were Velveeta to put on top. It wasn't the money but the cholesterol pileup and total disregard for the handcrafted specialness of that cheese and the fact that she served the dish with ice water (they don't drink anything not iced) that made me have to leave the kitchen for a moment. 

I've now spent about two dozen years studying and sharing the world's accumulated wisdom of eating. I know we're not created to eat the same thing everyday, even every month because the body can't process the same chemicals over and over without them becoming a toxic buildup that leads to disease like cancer. The universe prompts us to eat for the moment by providing a huge panoply of ever changing fruits, vegetables, greens and animal life. I know we can't eat too much of anything without negative blowback like diabetes, high blood pressure and liver failure. I know we need to eat salty oily foods in the times we sweat and need moisture. I know we need to eat fatty, warming foods in times of frost. I know we need the tonic of greens to get us tuned up in Spring. Yet even though my friends know I've written two books and taught all this, they never ask me about it. They don't bring up what I do at all, even when I'm serving them a four-course dinner.

To be fair to that omelet, my friend loves cheese. She always says she does and always digs in to eat lots of it, even though she has a serious cholesterol problem. In fact at this point, she has so many physical problems, she comes with one of those long white plastic pill containers with a section for everyday. I know she has at least 8 different color and shapes pills in each of those seven sections because I watch her dump them out and sort. Her husband comes with an entire dopp kit of pills that he always leaves on the living room coffee table for quick access.  

I have no idea whether or not my friend has ever noticed I don't take any daily pill at all. Nada. I just know she's never asked me why, never connected the fresh unpackaged, unprocessed seasonally pertinent food in my fridge and at my table with my strong health. Years of meditation practice and focus on what's happening around me let me see just how oblivious humans can be. I totally get what the Buddha meant when he said we are all clueless, existing inside a bubble of imagination, day dream walking, reaching out for unreal things we think we need to make us happy, wreaking real harm we never notice. I saw these dear old friends as perfect images from a thangka painting, perhaps of the 12 nidanas: the wheel of Samsara shown as the interdependent causes of suffering- the Buddhist if this, then that. 

In Mahamudra, we do the Jungne Drolsum or Three Questions practice to become more aware of the relationship between us and our thoughts: where do they come from or originate, where do they stay while we recognize them and where do they go afterward when we move on to think about something else? I think we can fathom the same connection to everything else in life too: where did it come from, what is it doing here and where will it go when we're over it. Yes, where did you come from to slip in utero? Where did the you of the past go? Can you actually pinpoint where you are and where you will go when your heart stops beating? I mean, there's more to life than headline news and shopper's specials. It's 10 AM: Do you know where your awareness is?



~Sandy Garson "Wordsmithing to attest how the Dharma saved me from myself!"
http://www.sandygarson.com
http://yoursinthedharma.blogspot.com/

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